Learn More About Our Founder

Christian Lehinger

Christian Lehinger, our founder, discusses his path to alignment, and the creation of Connected Mind, with Julian Placino on the Pathways to Success podcast…

I Was Tired All The Time

Fatigue and Consistent Tiredness Can Be A Symptom Of Mental Health

…My doctor explained that anxiety can cause fatigue because of the tension your body carried and the disruption to sleep patterns…

Depression and Heart Risk

Mental Health and Heart Risk are Connected

Depression is reported in an estimated 1 in 10 of Americans ages 18 and older, and the figure can be as high as 33 percent for heart disease…

Depression is Painful

Mental Health Disorders Like Depression Cause Pain

Most of us know about the emotional symptoms of depression. But many people with depression live with chronic pain or other physical…

Anxiety and Excessive Worry

Excessive Worry And Anxiety

General Anxiety Disorder is more than just worrying about everyday life. It is much more extreme worry even when there is little or nothing…

Depression Can be Contagious

Mental Health Disorders Like Depression Can be Contagious

Depression can be contagious. Our immunity to depression depends on our genetics, and our individual coping mechanisms to stress.