Mental Health Resources
If you or someone you know is in crisis, help is available now.
Immediate Help
988 Suicide & Crisis Lifeline
Free, confidential support for people in distress. Available 24/7.
Call or text 988SAMHSA National Helpline
Free, confidential referrals and information for substance use and mental health. Available 24/7, 365 days a year.
Call 1-800-662-4357Find a Provider
If you are looking for ongoing mental health support, these directories can help you find a licensed provider in your area.
SAMHSA Treatment Locator
Find local treatment facilities, support groups, and community-based organizations.
Visit →Psychology Today Therapist Finder
Search for therapists, psychiatrists, and support groups by location, insurance, and specialty.
Visit →NAMI (National Alliance on Mental Illness)
Education, support groups, and advocacy for individuals and families affected by mental illness.
Visit →Learn About These Conditions
Understanding a condition is the first step toward getting help. These guides from the National Institute of Mental Health (NIMH) are written for the general public.
Take a Free Screening
Not sure where to start? Our free, anonymous screening takes about one minute and covers six mental health conditions.
Start Free ScreeningFrequently Asked Questions
What should I do in a mental health crisis?
If you or someone you know is in immediate danger, call 911. For crisis support, contact the 988 Suicide & Crisis Lifeline by calling or texting 988. Help is available 24/7.
How do I find a therapist near me?
Use the SAMHSA Treatment Locator at findtreatment.gov or call 1-800-662-4357 to find mental health services in your area.
Are these resources free?
Yes. All resources listed on this page are free to access and use. National hotlines and locator services are publicly funded.
Can I share these resources with a patient?
Absolutely. These resources are designed to be shared with patients, families, and anyone who may benefit from mental health support.