Mental Health Resources
If you or someone you know is in crisis, help is available now.
Immediate Help
988 Suicide & Crisis Lifeline
Free, confidential support for people in distress. Available 24/7.
Call or text 988SAMHSA National Helpline
Free, confidential referrals and information for substance use and mental health. Available 24/7, 365 days a year.
Call 1-800-662-4357Find a Provider
If you are looking for ongoing mental health support, these directories can help you find a licensed provider in your area.
SAMHSA Treatment Locator
Find local treatment facilities, support groups, and community-based organizations.
Visit →Psychology Today Therapist Finder
Search for therapists, psychiatrists, and support groups by location, insurance, and specialty.
Visit →NAMI (National Alliance on Mental Illness)
Education, support groups, and advocacy for individuals and families affected by mental illness.
Visit →Learn About These Conditions
Understanding a condition is the first step toward getting help. These guides from the National Institute of Mental Health (NIMH) are written for the general public.
Take a Free Screening
Not sure where to start? Our free, anonymous screening takes about one minute and covers six mental health conditions.
Start Free Screening